Why healthy choices?

We always make choices.

For years, when my high school students left, I’d stand at the door and say, “Make good choices!” I didn’t say "see you later" or "take care". What I wanted for them was a healthy experience of life while they were away from my classroom. That way, when we saw each other again, we would have interesting and helpful things to talk about. 

Healthy choices is a window into my values: holistic health is key to having a meaningful life and being content. And humans are social beings.

So…”make good choices” became “let’s make healthy choices”...collectively, in community.

May we make our healthiest choices.